A review of mental toughness

A review of mental toughness

In sport there is an increasing awareness of how important psychological factors are within athletic performance and it is now being recognized that physical talent is not the only component which leads to success (Gucciardi, Gordon & Dimmock, 2008).   In the scientific and sport community, mental…

In Theory You Crack Under Pressure

Reaching Your Potential – An Optimum State of Mind – Peaklevel

When playing within a team sport having freedom and creativity are vital aspects of successful performance. This style can transform teams who are rigid and playing within their boundaries into fearless teams who are ambitious and have a desire to take calculated risks in pursuit…

Peaklevel EEG, business performers and athletes

Sports psychology is the measurement of mental and behavioural components that can impact on performance (Singer et al, 1993). However, sports scientists and coaches alike have a difficult task observing, measuring and controlling mental processes (Lawton, et al, 1998). One way of gaining an understanding…

Being in love shows up in brain scans like an addiction, not an emotion

Being in love shows up in brain scans like an addiction, not an emotion!