When playing within a team sport having freedom and creativity are vital aspects of successful performance. This style can transform teams who are rigid and playing within their boundaries into fearless teams who are ambitious and have a desire to take calculated risks in pursuit…
Read More
Being in love shows up in brain scans like an addiction, not an emotion!
Read More
Wearables. A growing trend with very soon to have their “moment in the sun” but I am firm believer that wearable technology is simply a transition technology. Technology must and will soon move from existing outside our bodies to residing inside us. That is the future of…
Read More
When you look at sporting achievements over the last decades, it seems like athletes have gotten faster, better and stronger in nearly every way. Yet as David Epstein points out in this delightfully counter-intuitive talk, we might want to lay off the self-congratulation. Many factors…
Read More
business owners or managers, it is important to remember that our most important assets are our employees! We want our employees to enjoy their work environment, and to bring the best of themselves to their jobs every day. Encouraging our employees to embrace fitness as a lifestyle…
Read More