Peak

 

Mentale weerbaarheid de redder in nood…

Onderstaand artikel geeft een samenvatting van een onderzoek dat in het tweede kwartaal van 2014 is uitgevoerd door Johannes van Damme in opdracht van ‘Lectoraat Praktijkgerichte Sportwetenschap / Judo Topsport Noord’ in het kader van de opleiding Toegepaste Psychologie. Mentale weerbaarheid, de redder in nood?…

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Eat, Move and Sleep Your Way to a Longer, Healthier Life

In his new book, Tom Rath guides readers to improve upon three of life’s ingredients: eating, moving and sleeping. Tom Rath was 16 when he was diagnosed with von Hippel-Lindau disease, a rare genetic disorder that shuts off a powerful tumor-suppressing gene—so cancerous growths are…

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What Athletics Can Teach About the Characteristics of Great Leaders

Through my 44 years of coaching basketball (at the high school and college levels), I came to believe that the lessons learned in athletics can be valuable for leaders in any organization. Among the many lessons athletics can teach about leadership, three stand out: setting an example,…

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The neuroscience of sports

The neuroscience of sports Sports are 90-per-cent mental (the other half, by former Major League Baseball great Yogi Berra’s math, being physical). You’d be hard-pressed to find a pro sports team or a Sochi-bound Olympian who doesn’t work on their mental game. What we know: Experience…

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