Elite Sport

11 apr 2014

Posted by Admin

Category brain, Elite Sport, Level, mental, Peak, productivity

The neuroscience of sports

The neuroscience of sports Sports are 90-per-cent mental (the other half, by former Major League Baseball great Yogi Berra’s math, being physical). You’d be hard-pressed to find a pro sports team or a Sochi-bound Olympian who doesn’t work on their mental game. What we know: Experience…

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10 apr 2014

Posted by Admin

Category brain, EEG, Elite Sport, Level, Peak, physical

Don’t blame your body if you tire out

When you push yourself to the limits of exhaustion, what stops you? If you’re lifting a heavy weight, you might blame the muscle fibres in your arms; if you’re running, you might point an accusatory finger at your legs, lungs or heart. And until recently,…

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