Getting the proper amount of exercise is one of the most important elements to maintaining a healthy, happy lifestyle. It can also keep you from making repeat visits to doctor and nursing offices. From your heart to your waistline and even your mood, working out regularly…
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business owners or managers, it is important to remember that our most important assets are our employees! We want our employees to enjoy their work environment, and to bring the best of themselves to their jobs every day. Encouraging our employees to embrace fitness as a lifestyle…
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Is sport psychology the new market inefficiency? The truth about Moneyball, the Michael Lewis book about Oakland Athletics general manager Billy Beane, is that many people missed the point. The story, which tracked how the small-market A’s contended with bigger, richer franchises, focused on Beane’s use…
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Onderstaand artikel geeft een samenvatting van een onderzoek dat in het tweede kwartaal van 2014 is uitgevoerd door Johannes van Damme in opdracht van ‘Lectoraat Praktijkgerichte Sportwetenschap / Judo Topsport Noord’ in het kader van de opleiding Toegepaste Psychologie. Mentale weerbaarheid, de redder in nood?…
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In his new book, Tom Rath guides readers to improve upon three of life’s ingredients: eating, moving and sleeping. Tom Rath was 16 when he was diagnosed with von Hippel-Lindau disease, a rare genetic disorder that shuts off a powerful tumor-suppressing gene—so cancerous growths are…
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