A review of mental toughness

A review of mental toughness

In sport there is an increasing awareness of how important psychological factors are within athletic performance and it is now being recognized that physical talent is not the only component which leads to success (Gucciardi, Gordon & Dimmock, 2008).   In the scientific and sport community, mental…

Peaklevel presentatie Coachplatform Den Haag Topsport op Sport1 Open.

Op 23 juli 2015 heeft Peaklevel, tijdens het Sport 1 Open, op uitnodiging van Den Haag Topsport een presentatie gegeven over het brein en topsport voor het Coachplatform. Den Haag Topsport: Den Haag Topsport ondersteunt de sporters op weg naar hun ultieme doel. Dat is…

In Theory You Crack Under Pressure

Focus, Weight-loss and New Years Resolutions, from Failure to Success

So January comes around again and everybody sets out with fantastic aims of losing weight and improving their health after the Christmas excess. Gyms and weight loss clinics are full to the brim with new enthusiasm and eager customers looking to change their lives and…

Reaching Your Potential – An Optimum State of Mind – Peaklevel

When playing within a team sport having freedom and creativity are vital aspects of successful performance. This style can transform teams who are rigid and playing within their boundaries into fearless teams who are ambitious and have a desire to take calculated risks in pursuit…