So January comes around again and everybody sets out with fantastic aims of losing weight and improving their health after the Christmas excess. Gyms and weight loss clinics are full to the brim with new enthusiasm and eager customers looking to change their lives and…
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When playing within a team sport having freedom and creativity are vital aspects of successful performance. This style can transform teams who are rigid and playing within their boundaries into fearless teams who are ambitious and have a desire to take calculated risks in pursuit…
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Sports psychology is the measurement of mental and behavioural components that can impact on performance (Singer et al, 1993). However, sports scientists and coaches alike have a difficult task observing, measuring and controlling mental processes (Lawton, et al, 1998). One way of gaining an understanding…
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Being in love shows up in brain scans like an addiction, not an emotion!
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Nigel de Jong is een doorzetter. Tijdens het WK wist hij zich terug te vechten op het veld ondanks een blessure. En ook tegen IJsland zal de bijna 30-jarige international alles geven. ‘Een coach kan uiteindelijk slechts aanreiken, wij zijn eindverantwoordelijk voor wat er op…
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