Leon Koch 9de in Beniedorm Spanje – video

03 feb 2015

Posted by Admin

Category Concentratie, level, Peak, Topsport

Leon Koch 9de in Beniedorm Spanje – video

De tweede wedstrijd van het seizoen van Leon was in Benidorm. In tegenstelling tot vorige week zat hij nu wel in de beslissende kopgroep en finishte Leon op de 9e plaats.

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10 apr 2014

Posted by Admin

Category Brein, EEG, Fysiek, level, Peak, Topsport

Don’t blame your body if you tire out

When you push yourself to the limits of exhaustion, what stops you? If you’re lifting a heavy weight, you might blame the muscle fibres in your arms; if you’re running, you might point an accusatory finger at your legs, lungs or heart. And until recently,…

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