Focus, Weight-loss and New Years Resolutions, from Failure to Success

 

Focus, Weight-loss and New Years Resolutions, from Failure to Success

So January comes around again and everybody sets out with fantastic aims of losing weight and improving their health after the Christmas excess. Gyms and weight loss clinics are full to the brim with new enthusiasm and eager customers looking to change their lives and…

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Focus, Weight-loss and New Years Resolutions, from Failure to Success

So January comes around again and everybody sets out with fantastic aims of losing weight and improving their health after the Christmas excess. Gyms and weight loss clinics are full to the brim with new enthusiasm and eager customers looking to change their lives and…

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Reaching Your Potential – An Optimum State of Mind – Peaklevel

When playing within a team sport having freedom and creativity are vital aspects of successful performance. This style can transform teams who are rigid and playing within their boundaries into fearless teams who are ambitious and have a desire to take calculated risks in pursuit…

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Reaching Your Potential – An Optimum State of Mind – Peaklevel

When playing within a team sport having freedom and creativity are vital aspects of successful performance. This style can transform teams who are rigid and playing within their boundaries into fearless teams who are ambitious and have a desire to take calculated risks in pursuit…

Read More

Peaklevel EEG, business performers and athletes

Sports psychology is the measurement of mental and behavioural components that can impact on performance (Singer et al, 1993). However, sports scientists and coaches alike have a difficult task observing, measuring and controlling mental processes (Lawton, et al, 1998). One way of gaining an understanding…

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